Continuum Teachers' Blog

Our Feet Sing Our Heart Songs

Living with Uncertainty: Finding Grace in the Well of the Unknown

Diving to Where Peace Always Is

The Three Anatomies

The power of diving in times of war—bringing back the light

Omega Dreaming: Awakening to Awe

Chapitre 1: Philippe Barré

Body Shamanism-Continuum As A Way To (Re-)connect With Spirit

Diving Out of Time

An Inner Practice Enhances Outer Expression

Time Being: Mud Season as Opportunity

The Fluid “Network”

Report from an Early Covid Virtual Class: April 3, 2020

Suspension

Resourcing into Resilience

Guided Meditation & Movement Exploration of The Element of Air

Generosity Beneath Our Feet

Dancing The Web Of Life: Fascial Connections Of Breath And The Pelvic Floor

Repetition & Finding Eros

The Dark Edges of Light

Humm Droplets

The Continuum Of Aliveness

5 Common Misconceptions about Continuum Practice & Mindfulness

Resonance & Transmission: The Vibrational Language Of Our Multidimensional Nature

A Moment in Time Beyond Time: Embodying our Original Embryological Potential

Imagination and Breath

Aspects Of Fluid Movement - A Cheetah Runs

Somatic Development As Biotechnology

Continuum: The Jazz Of Somatic Movement Practices

The Movement We Are: Continuum Invites Us To Return To The Sea

Diving In The Dark

Change Your Relationship To Gravity: Change Your Life

Canine Continuum

Há Mar ("The Sea")

Everything Changes

The Continuum of Yoga

The Way of Resilience or How to Change the World (One Breath at a Time)

The Three Anatomies of Embodied Experience