Centering in Wholeness
Centering in Wholeness - An Online Continuum Inquiry
Love naturally spirals forth from wholeness to meet both wonders and terrible agonies. The wholeness of your heart includes your brokenness, your longings, as well as your heart’s capacity for mending and healing, and for uncovering, recovering and discovering. Wholeness does not mean perfection. It means no part left out.
When life becomes caught in irreconcilable opposites, what is being called for is not simple change, but a genuine transformation. We simmer in creative tension with what is difficult and simultaneously are open to new possibilities. We wail with heart-breaking grief at the devastation and simultaneously heart-fully appreciate the green living world.
Centering In Wholeness Resilience Practices
- Deepen the power of somatic listening to perceive the sensuous intelligence in the body
- Refine the compass of your deepest heart values to identify and bring forth what you love
- Radical acceptance of the diverse aspects of self
- Somatic Centering – fluid process of finding balance around an invisible axis that is the gravitational connection with the center of the Earth.
- Regulation of your nervous system – charge for appropriate action and discharge of overwhelming sensations
- Strengthen coregulation – nourish in reciprocity
- Find freedom in orienting to your deep self and ever-changing context
- Align with the wild and wise living matrix of nature and wholeness
The center is where the opposites meet. The deep self has underlying unity. The core, the essence is rooted in love. Love guides the inner alchemy to metabolize conflicting qualities. Centering in wholeness is a relational process. We nourish a consciousness that has resilience, that can hold and transform the difficult experiences of life.
This 3-day online intensive is for those new to Continuum as well as for those with years of experience. This online workshop can be taken live as well as by recordings for any sessions missed.
To read more and to register, please click here
