Embodiment Through the Senses
At Kripalu Center for Yoga and Health, Stockbridge, Massachusetts, USA (Eastern time zone)
The primary language of the body is silent, felt sensation. When you combine the fluid movement and breathwork practices of Continuum and the grounding properties of mindfulness meditation with the healing principles of osteopathic treatment, radical possibilities in well-being emerge.
Restore trust in the wisdom of your body as you allow yourself to sense deeply. Step outside your preconceived notions about your body and discover your inner resources for resilience, adaptability, and change. This workshop offers the tools you need to access this inner healing realm on your own.
This workshop experience can be valuable both as a form of self-exploration and self-care, and as a way for practitioners to develop and deepen the perceptual skills used with patients or clients.
In this workshop we will explore innovative views of:
• ways to perceive “the field of the senses” in ourselves and in others
• why our senses are important
• how your brain, the gut, face, heart, and health are connected
• inner resources for resilience, adaptability, and change
• cultivating curiosity as a way of coping with uncertainty
• radically reimagine how you care for yourself
• refining awareness of internal experience
• our interconnectedness with each other and with nature
Return home with the tools you need to access this inner healing as well as ways to integrate these practices into your daily life so you can nurture a renewed sense of devotion to self-care.
All “levels” of ability and experience are welcome.
Bonnie Gintis offers a unique blend of Osteopathic principles and philosophy, scientific and medical information, poetry, and perceptual inquiry, combined with an opportunity to experience it all through Continuum practice.
Megan Bathory-Peeler, Continuum Teacher, life-long lover of movement, consciousness, connection, creativity, and compassionate communication will be collaborating as Bonnie's assistant in this workshop. For more information about Megan, visit Megan's website: https://somanautiko.com/
Please click here to register.
