Resolutions In Motion 2023
2021 set the stage for 2022 to bring a continued abundance of creative and transformational opportunities, especially if we are willing to go deeper and stretch ourselves further than ever before. This certainly manifested but wasn’t always comfortable. This past year allowed all of our connections – to Self, Others, and Life itself – to become more vivid, alive, and intense as we experience new levels of opening, expansion and growth in our hearts/bodies/minds in 2023.
From 10:00 am-1:00 pm our 9th annual Resolutions in Motion retreat will invoke the theme of REBIRTH and explore INTEGRATION as the last of 5 phases within this process.
What is the deep listening?
… a greeting from the secret ones inside the heart, a letter.
The branches of your intelligence grow new leaves in the wind of this listening.
There’s a river inside every human being.
Learn to be companions with it.
Give more of your life to this listening.
~ Jalal al-Din Rumi (1207-1273)
The mind’s perception of our experience forms the world we live in. In this New Year’s morning retreat, we will SLOW DOWN, increase our awareness, and enhance our ability to sense and more accurately perceive ourselves in the present moment. With explorations of sound & silence; stillness & movement; art, language & dance, we will practice how to surrender more gracefully, with less resistance, to change and reclaim the power of choosing how we respond to our circumstances.
Come loosen and shed the constricting skin of fear, stress, and pain to reclaim our ability to be held and receive Self-love as we embark on a New Year of collective repair, discovery, and growth.
For comfort and spaciousness, there are (12) in-person studio spaces available in the beautiful 1000+sq. ft Community Yoga & Wellness studio. Commit now to secure your space!
To register, please click here or email: megan@somanautiko.com
Suggested tuition: $50
